Saturday, December 27, 2025

The Value of Insight When System Improvements are Need (The Story of the Clan)

How does one respond when corruption and hate are openly protected, when there are many victims yet no meaningful accountability? History shows that this is not a new problem and there are others who may have their own special brand of this story. The “story of the clan” serves as a philosophical thought experiment illustrating what happens when justice defaults and does not feel a greater responsibility to the insitution or the people it serves. Slicing and dicing people's value not based in merit. Smacking of dehumanization that is the root of collectivization in one potential future (i.e. "those people"). 

(It is a learning story so keep that in mind and think of this through a philosophical lens).

Allegory of the Cave
teaches us that only insight 
can provide a level of knowledge that
helps us understand the root
of problems. It leads to sharing
that wisdom with others.
 
The importance of this learning story lies in what it reveals: the moment we accept the idea that certain people are effectively second-class citizens, we must also acknowledge that the system itself requires fundamental improvement. Yet the rhetoric of hate often extends beyond a corrupt “clan court” and moves upward through institutional hierarchies, where values of exclusion are normalized. In other words, nothing happens in a vaccum so you want to look at the situation and the context in which it was created. We can learn from thought experiments because we can explore ideas in possibility.

Imagine, for a moment, that the people acting ethically are the victims themselves and the broader community members who still understand the value of neighborliness and shared responsibility. Good people who believe in good things (If you talk to the average person you will see the same goodness). Practices such as informal immunities, favoritism, and preferential treatment within clan-based systems have been widely recognized for years. Negative social and economic impact until hate and corruption were challenged. Despite this awareness, little has changed in checks-and-balances, allowing harmful behaviors to persist and become entrenched over time. It becomes an issue of level of commitment to aligning word and deed.

Those who recognize how corruption functions—and who possess the moral strength to oppose it—carry a responsibility to protect the next diverse generation as best they can. Standing for higher ethical principles is rarely popular and often comes at a personal cost (It is intended that way.). Yet maintaining integrity means upholding shared values and civic oaths, even when others choose self-interest over justice. You can learn from hate and let your values be forged and molded by the hot fire and cooled by the grace of wisdom to create a moral steel that few in society can gain without extreme test. They can make up stories and spread them but we all know why groups like this do this-it has something to do with responsibility. 

For this reason, the story of the clan is not merely an account of a single place, incident, or moment in time. It reflects a broader pattern in society since the beginning of collective existence. Where ethical leadership and community solidarity prevail, social and economic opportunity grows. Where corruption and hate dominate, innovation is stifled, newcomers are discouraged "clikish", institutional trust erodes, and community cohesion weakens. Like Plato’s allegory of the cave, those entrenched in these systems often cannot see the harm they cause—or the lasting ripple effects their actions impose on the collective conscience. Time answers all questions...

*This is a philosophical story so feel free to change around the elements and come to whatever conclusion you desire. 

Friday, December 26, 2025

Why Self-Defense Training Matters (Fitness, Self-Defense Skill, Restraint)

Self-defense is one of those activities that serves both as a form of physical fitness and as a practical skill for real-world situations. We do not live in a perfect world where everyone respects boundaries, so having at least some ability to protect yourself is important. While serious incidents are relatively rare, they do occur often enough that learning basic self-defense skills is a reasonable and responsible choice. This is especially relevant for women, who face higher risks of certain types of assault, but it applies to anyone who may encounter aggression, bullying, or unpredictable situations.

There are three major benefits to practicing self-defense:

Jack teaches younger
people who engage in 
self-defense to be humble,
foregiving, and understand
the responsibilities of such skills.

Training self-defense
is good for fitness,
self-defense skill, and teaches
restraint.


1. Physical Fitness
A typical hour of self-defense training can burn around 500+ calories an hour and engage the entire body. Training builds muscle tone, balance, speed, flexibility, and overall preparedness. In many ways, it resembles activities like dance, which is why the two often complement each other very well. Punching, blocking and kicking take significant effort. Most practice includes a component of floor movements and that is used to keep your physical ability to handle on the ground or on your feet.

2. Practical Self-Defense Skill
My background is primarily in Kenpo, mixed martial arts, and hand-to-hand techniques, though different styles emphasize different approaches. Some focus on grappling and joint locks, while others are more direct and designed for real-world self-protection. When these skills are needed, having them can make a significant difference. Women can be just as capable as men in self-defense, and many fundamental techniques can be learned relatively quickly (Strength is only one component and knowing where and how has a much bigger influence.). Keep coming back to the basics.

3. Ethical and Moral Foundation
Self-defense is grounded in moral responsibility. Many of these disciplines have evolved over hundreds of years and, much like yoga, are associated with ethical codes and philosophies. While not everyone pursues the spiritual aspects, those principles often emphasize restraint, respect, and self-control. In my experience, continued training reinforces the importance of de-escalation. These skills are rarely used because understanding their effectiveness encourages confidence, calmness, and the wisdom to avoid unnecessary conflict.

Ultimately, self-defense teaches us to walk softly—but with confidence. I am a fitness trainer, a yoga instructure and have engaged in self-defense in various disciplines for much of my life. If you want some help achieving your goals let me know through a message to the right. 

Self Defense Burns Calories

Self-Defense Research

Equestrian Style 2026: Casual for Everday and More Formal for Events

In Rapid River we play
casually and sporadically so  we
wear casual clothing. It
would not be worth it
to invest in clothing
but it is worth it to invest in 
equestrian outdoor
clothing in general.

If one were in CA, practices are
casual but tournaments have 
more clothing expectations. 

Aspen has snow polo and so 
do we. :)
If you’re interested in both horses and fashion, 2026 may be a good time to refresh parts of your wardrobe. Equestrian activities typically require specialized, functional clothing, yet many of these pieces can also transition well into everyday wear. Costs can be quite reasonable, though they naturally vary depending on personal taste, brand preferences, and budget.

For example, if you’re playing intramural polo or simply practicing, you don’t always need top-tier riding apparel. While proper breeches are ideal, white or black flex jeans can work well for training sessions—especially if, like me, you tend to wear through clothing quickly. Saving higher-end gear for tournaments, lessons, or group rides often makes practical and financial sense.

When it comes to color, classic tones tend to perform best. Earth colors such as navy, black, gray, beige, and white are versatile and easy to mix and match, allowing you to get more use out of a smaller riding wardrobe.

Functionality and breathability are also key considerations. While some athletic clothing can cross over between sports, equestrian wear is largely its own category. Pieces designed specifically for riding offer the durability, flexibility, and comfort that the activity demands.

You may find the article below helpful—it’s well written and offers several practical tips for selecting equestrian clothing that balances style, performance, and value. These are some nice pieces and quality driven.

Mens Equestrian Clothing Guide: Style & Comfort 2026-Gallant Equestrian

*For a good works hobby. 

The Hypothetical Feather Party: Imagining a Different Political Model

Independent voters
were here. 
A feather in the snow.
 From time to time, it is useful to step back and ask what changes might improve the way decisions are made in our political system. At present, we largely operate within a two-party framework that some have said are polarized. Decisions are often shaped by that polarization, with outcomes determined sometimes more by party alignment than by independent analyze and judgement. The system continues to function—sometimes effectively and sometimes not—there appears to be widespread party-line voting. What can we do to grease the wheels of decision making?

Now, let us imagine—purely as a thought experiment—that we could design a political alternative from scratch. Within society, there are clearly groups that hold different views, but those views are often defined by a relatively small number of core party members who are selected, vetted, and reinforced within established political networks. In contrast, when you speak to people outside those circles, many appear far more centrist, less concerned with party identity, and more interested in practical solutions. It is their country so you can't blame them.

This is where the idea of a hypothetical “Feather Party” comes in: a loosely affiliated third party organized around a small set of core principles rather than rigid ideological positions. Such principles might include evidence-based decision-making, strategic long-term thinking, ethics, and a clear focus on the well-being of the next generation. Rather than enforcing strict party-line votes, this type of party would emphasize evaluating policies based on measurable outcomes and encouraging representatives to vote according to their informed judgment and conscience.

Historically, independents and third parties have struggled to gain traction. However, in recent years, the number of independent voters has grown, along with broader interest in alternatives to the two-party system. The concept of the hypothetical Feather Party emerged simply as a mental exercise—an exploration of what such an organization might look like and how it could potentially gain momentum. The mechanics of forming such a party—registration, organization, and defining core demographics (likely younger voters and independents)—are complex and worth separate discussion.

Whether one agrees or disagrees with the idea, there are reasonable arguments both for and against it. Some may see such an effort as a meaningful way to shift political incentives; others may view it as impractical or ineffective. The goal just to discuss at what point might such independents tip the outcomes in a near 50/50 voting outcome. Ultimately, in a free society, each voter must decide for themselves. That choice may not satisfy everyone, but it reflects personal agency—and the ability to think and speak independently remains one of the most important freedoms we have. 

What are your thoughts? No right or wrong answer. Just sort of think through the possibility.

I found this interesting. Not really related other then some of the interesting information on group dynamics in general. You can consider reading.

Group Dynamics

Wednesday, December 24, 2025

Group Chats, Groupthink, and the Meaning of the Holidays (The Story of the Clan)

The holidays are a time to be thankful for what we have and to reflect on what truly matters as we roll toward 2026—preferably while holding a plate of dessert and pretending we’ll “start fresh in January.” When you look around the table at the people you’re sharing food and conversation with, it becomes clear how important those relationships are. These moments don’t happen by accident; they’re made possible by shared values, mutual respect, and a collective agreement not to flip the table over during political discussions.

Embrace togetherness!
Bark bark!
Puppies need chew toys
so they don't damage the furniture.
Of course, not everyone is committed to unity. Some people prefer division—slicing communities into tiny groups where questionable narratives can live rent-free and unchecked. Enter the philosophical story of the “clan”: a tale involving justice going on vacation, bad behavior being oddly rewarded, and authority being used less like a responsibility and more like a clearance sale. Still, even this story comes with hope, because eventually good people step forward and say, “Yeah… no, this isn’t okay.” 

In this thought experiment, a particular group engages in aggressive behavior toward others, relying heavily on rumor-spreading, undermining parents rights and put kids at risk, heckling, and what can only be described as competitive group immaturity (disperesed feelings of responsibility). They target outsiders—or anyone they happen to be jealous of—while the rest of the community quietly recognizes what’s going on and exchanges knowing looks that say, “Ah yes, them again.” Microaggressions, coordinated antics, and playground-level drama ensue, leaving real harm in their wake, especially for vulnerable individuals.

More mature adults, however, tend to recognize these patterns immediately. Group bullying often shows up as loud public behavior, creative storytelling disguised as “facts,” and an impressive inability to take responsibility. What looks like strength in numbers is usually just insecurity with a group chat. The irony is that people who actually possess confidence, competence, and real-world skills tend to be polite, calm, and boringly reasonable. Big barking, as it turns out, is rarely a sign of a big bite—it’s usually a sign of very little exposure to people who actually know what they’re doing.

As the holidays approach, it’s worth pausing to appreciate the good people around us, the communities that support us, and the values that keep society functioning—often despite our best efforts. Looking ahead to 2026, we might ask what kind of example we want to set for our children and for each other. Choosing kindness, self-control, and basic decency may not be flashy, but it turns out they age very well. Even when faced with hostility, responding with politeness, self-awareness, and gratitude is both disarming and deeply satisfying—and a reminder that we have far more to be thankful for than we sometimes realize. Get on Santa's nice list and the gift you get is integrity and commitment to certain shared values. You will be part of the solution!

Against All Odds: Adversities and Prosocial Behavior

Enjoy the Holidays Without Losing Your Fitness Momentum

Santa decides
to eat the smaller piece. 
He couldn't fit in the chimney
last time
.
You may want to get in shape this season but feel concerned about all the rich food and indulgent treats placed in front of you. One or two days of indulgence are unlikely to make a meaningful difference in your overall fitness routine. What matters most is consistency—and the willpower to limit the more unhealthy choices over time. Here are a few tips to help minimize guilt while still enjoying the season.

1. Focus on choices and options
When you have options, aim for healthier selections. For example, choosing chicken or another lean protein over a carb-heavy casserole can make a meaningful difference. Many holiday meals also include vegetables, soups, or lighter sides that support healthier eating without sacrificing enjoyment.

2. Pay attention to portion sizes
How much you eat matters just as much as what you eat. Total calorie intake affects progress whether foods are “healthy” or not. Try to eat larger portions of healthier foods and smaller portions of indulgent ones. If dessert or eggnog is offered, consider having a half portion instead of a full serving so you can enjoy it without overdoing it.

3. Remember the importance of consistency
One day will not derail your progress, but repeated “one-day exceptions” can add up. Holidays like Christmas Eve and Christmas Day are special, and strict calorie counting may not be necessary. Instead, focus on making reasonable choices and managing portions. Fitness is shaped by what you do over weeks and months—not just on a single holiday.

4. Make sure you’re enjoying the process
Long-term fitness depends on sustainability. If you dislike working out or constantly tracking calories, it will be difficult to maintain progress. For general fitness, you don’t need to track macros—simply focus on healthy eating and regular movement. More detailed tracking becomes important only for competitive or sport-specific goals. Most importantly, find routines you enjoy so you’ll want to stick with them.

I am a certified fitness trainer, and if you’d like some guidance, you’re welcome to reach out. I typically work virtually, which works well for most fitness goals.