Study Indicates that Trees in Community Landscape Reduces Cardiovascular Disease

October 3rd, 2026

ESCANABA, MI.-Landscaping is about more than creating an attractive space. The environments we spend time in can influence how we feel, think, and function throughout the day.

Consider something as simple as having a cup of coffee surrounded by trees, plants, and a thoughtfully designed landscape. A pleasant setting can create a more relaxing atmosphere, support creativity, and make everyday experiences more enjoyable.

A 2026 study highlighted below takes a closer look at the connection between urban trees and cardiovascular health. Researchers found that greater visibility of trees was associated with a lower incidence of cardiovascular disease, adding to the growing discussion about how our physical surroundings may contribute to overall wellness.

For me, this topic hits close to home. As a licensed fitness trainer and yoga instructor, with experience in firefighting and lifeguarding, I believe health is about more than exercise alone. Our environment, movement, stress levels, and daily habits all contribute to the bigger picture.

If you're looking for guidance with your health and fitness goals, send me a message. I’d be happy to set up a virtual meeting and help you take the next step toward a healthier lifestyle.

Read the 2026 study below to learn more about the connection between trees, urban environments, and cardiovascular health.

 Trees and Heart Disease Risk in Cities

• More visible trees in urban neighborhoods were associated with a 4% lower incidence of cardiovascular disease.
• More visible grass was associated with a 6% higher incidence of cardiovascular disease.
• Researchers analyzed more than 350 million street-view images to measure trees, grass, and other vegetation.
• The study included nearly 89,000 women and examined health information collected over 18 years.
• Researchers stated that more research is needed to explain why different types of greenery had different associations with heart disease.

The study suggests that trees may be associated with better cardiovascular health in cities. Possible benefits include reducing heat, air pollution, and noise. However, the study shows associations rather than proving that trees directly prevent heart disease.

Howard, L. (2026, January 21). Trees—not grass and other greenery—associated with lower heart disease risk in cities. UC Davis Health. https://health.ucdavis.edu/news/headlines/trees--not-grass-and-other-greenery--associated-with-lower-heart-disease-risk-in-cities/2026/01