Eating protein is a natural part of getting in shape. Your body needs protein to repair muscle and grow. Browsing the Trader Joe isles I made my way up to the selection of health bars. Young people seem to like them a lot and they have lots of different kinds. I grabbed a couple different types to try them out.
The One Almond Bliss bar was fantastic! Some protein bars are pretty good, some not so good but....this one was fabulous!
Chocolate and coconut reminded me more of an almond bar but with a healthy twist to it. It packs about 20 grams of protein and 1 gram of sugar with 230 calories. That is pretty good if you can also get the taste with it.
You may need to keep it out of arms reach as it is soooo good you just might eat more than one and pack on the pounds.
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